### 10.1-10.2 Quiz

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• 1. Calculating a Woman's Body Fat Percentage

You have the following information about a javelin thrower.

Weight: 135 pounds

Height: 64 inches

Wrist: 5.5 inches

Waist: 29 inches

Hips: 34 inches

Forearm: 7.5 inches

Age: 22 years old

Use the Body Fat Formula for women on page 453 to find the woman's body fat percentage.

• Worked-Out Solution

Using a spreadsheet, you can see that the woman's body fat percentage is about 26.1%.

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```            _____    __   __   _    _     _  _
____     |  ___||  \ \\/ // | || | ||  | \| ||
|    \\   | ||__     \   //  | || | ||  |  ' ||
| [] ||   | ||__     / . \\  | \\_/ ||  | .  ||
|  __//   |_____||  /_//\_\\  \____//   |_|\_||
|_|`-`    `-----`   `-`  --`   `---`    `-` -`
`-`
```
• 2. Calculating a Woman's Body Mass Index

You have the following information about a javelin thrower.

Weight: 135 pounds

Height: 64 inches

Wrist: 5.5 inches

Waist: 29 inches

Hips: 34 inches

Forearm: 7.5 inches

Age: 22 years old

Use the Body Mass Index Formula on page 453 to find the woman's body mass index.

These comments are not screened before publication. Constructive debate about the information on this page is welcome, but personal attacks are not. Please do not post comments that are commercial in nature or that violate copyright. Comments that we regard as obscene, defamatory, or intended to incite violence will be removed. If you find a comment offensive, you may flag it.

``` __   _      ___      _  __    ______   __   __
| || | ||   / _ \\   | |/ //  /_   _//  \ \\/ //
| '--' ||  | / \ ||  | ' //    -| ||-    \   //
| .--. ||  | \_/ ||  | . \\    _| ||_    / . \\
|_|| |_||   \___//   |_|\_\\  /_____//  /_//\_\\
`-`  `-`    `---`    `-` --`  `-----`   `-`  --`

```
• 3. Calculating a Woman's Maximum Heart Rate

You have the following information about a javelin thrower.

Weight: 135 pounds

Height: 64 inches

Wrist: 5.5 inches

Waist: 29 inches

Hips: 34 inches

Forearm: 7.5 inches

Age: 22 years old

Use the Maximum Heart Rate Formula on page 454 to find the woman's maximum heart rate.

• Worked-Out Solution

The formula for maximum heart rate is

So, the woman's maximum heart rate is 220 - 22 = 198 beats per minute.

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```  _____     ______  __    __    _____     _____
|__  //   /_   _// \ \\ / //  |  ___||  |__  //
/ //     -| ||-   \ \/ //   | ||__      / //
/ //__    _| ||_    \  //    | ||__     / //__
/_____||  /_____//    \//     |_____||  /_____||
`-----`   `-----`      `      `-----`   `-----`

```
• 4. Calculating a Woman's Basal Metabolic Rate

You have the following information about a javelin thrower.

Weight: 135 pounds

Height: 64 inches

Wrist: 5.5 inches

Waist: 29 inches

Hips: 34 inches

Forearm: 7.5 inches

Age: 22 years old

Use the Basal Metabolic Rate Formula on page 455 to find the woman's basal metabolic rate.

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``` __   _     ______    _  __     ___     _____
| || | ||  /_   _//  | |/ //   / _ \\  |  __ \\
| '--' ||   -| ||-   | ' //   | / \ || | |  \ ||
| .--. ||   _| ||_   | . \\   | \_/ || | |__/ ||
|_|| |_||  /_____//  |_|\_\\   \___//  |_____//
`-`  `-`   `-----`   `-` --`   `---`    -----`

```
• 5. Calculating a Woman's Daily Calorie Balance

You have the following information about a javelin thrower.

Weight: 135 pounds

Height: 64 inches

Wrist: 5.5 inches

Waist: 29 inches

Hips: 34 inches

Forearm: 7.5 inches

Age: 22 years old

The woman is extra active and has a daily calorie intake of 2400 calories. Would you expect the woman to be losing weight or gaining weight? Explain your reasoning.

• Worked-Out Solution

Using a spreadsheet, you can see that the woman should be losing weight.

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``` _    _     ______    ______    _____     ______
| || | ||  /_   _//  /_   _//  |  ___||  /_   _//
| || | ||   -| ||-     | ||    | ||__    `-| |,-
| \\_/ ||   _| ||_    _| ||    | ||__      | ||
\____//   /_____//  /__//     |_____||    |_||
`---`    `-----`   `--`      `-----`     `-`'

```
• 6. Describing Patterns in Women's Javelin Throw

Describe any patterns in the graph.

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``` ______      ___    __    __   __   __    ______
|      \\   / _ \\  \ \\ / //  \ \\/ //  /_____//
|  --  //  / //\ \\  \ \/ //    \ ` //   `____ `
|  --  \\ |  ___  ||  \  //      | ||    /___//
|______// |_||  |_||   \//       |_||    `__ `
`------`  `-`   `-`     `        `-`'    /_//
`-`
```
• 7. Olympic Records in Women's Javelin Throw

What percent of the winning distances were Olympic records?

• Worked-Out Solution

There are 18 points in the graph. A point represents an Olympic record if no point to its left lies lower on the vertical axis. Count the number of points that represent Olympic records.

Of the 18 times, 12 were Olympic records. So, the percent of winning times that were Olympic records is

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```__    __   _    _     ______     ___      _____
\ \\ / // | || | ||  /_   _//   / _ \\   /  ___||
\ \/ //  | || | ||    | ||    | / \ || | // __
\  //   | \\_/ ||   _| ||    | \_/ || | \\_\ ||
\//     \____//   /__//      \___//   \____//
`       `---`    `--`       `---`     `---`

```
• 8. Olympic Record in Women's Javelin Throw

What is the Olympic record for the women's javelin throw?

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``` _    _    _    _                ___     ______
| \  / || | || | ||     ___     / _ \\  |      \\
|  \/  || | || | ||    /   ||  | / \ || |  --  //
| .  . || | \\_/ ||   | [] ||  | \_/ || |  --  \\
|_|\/|_||  \____//     \__ ||   \___//  |______//
`-`  `-`    `---`       -|_||   `---`   `------`
`-`
```