Browse the Topics, Table of Contents, and Index
Follow us:
Twitter Facebook

10.1 Health & Fitness

10.1 Health & Fitness
<
>
  • 9. Describing Trends about Heart Rate Zones

    Describe any trends in the graph. (See Example 3.)

    • Worked-Out Solution

      Here are some trends you may notice in the graph.

      • The upper and lower limits for the target heart rate zone decrease over time.
      • The difference between the upper and lower limits for the target heart zone decrease over time.
      • The two trends described above are also true for the fat burning zone, which is part of the target heart zone.
    Comments (0)

    These comments are not screened before publication. Constructive debate about the information on this page is welcome, but personal attacks are not. Please do not post comments that are commercial in nature or that violate copyright. Comments that we regard as obscene, defamatory, or intended to incite violence will be removed. If you find a comment offensive, you may flag it.
    When posting a comment, you agree to our Terms of Use.

     __   __    _____     _  _    __   __     _____  
     \ \\/ //  |  ___||  | \| ||  \ \\/ //   / ___// 
      \   //   | ||__    |  ' ||   \ ` //    \___ \\ 
      / . \\   | ||__    | .  ||    | ||     /    // 
     /_//\_\\  |_____||  |_|\_||    |_||    /____//  
     `-`  --`  `-----`   `-` -`     `-`'   `-----`   
                                                     
    
    Showing 0 comments
    Subscribe by RSS
    There are no comments.
  • 10. Target Heart Rate Zone

    Is a 25-year-old with a heart rate of 150 beats per minute in the target heart rate zone? (See Example 3.)

    Comments (0)

    These comments are not screened before publication. Constructive debate about the information on this page is welcome, but personal attacks are not. Please do not post comments that are commercial in nature or that violate copyright. Comments that we regard as obscene, defamatory, or intended to incite violence will be removed. If you find a comment offensive, you may flag it.
    When posting a comment, you agree to our Terms of Use.

       _____    _____    _____     __   __   _____    
      / ___//  |  ___|| |  __ \\   \ \\/ // |  __ \\  
      \___ \\  | ||__   | |  \ ||   \ ` //  | |  \ || 
      /    //  | ||__   | |__/ ||    | ||   | |__/ || 
     /____//   |_____|| |_____//     |_||   |_____//  
    `-----`    `-----`   -----`      `-`'    -----`   
                                                      
    
    Showing 0 comments
    Subscribe by RSS
    There are no comments.
  • 11. Fat Burning Zone

    Use the graph to determine whether a 42-year-old with a heart rate of 130 beats per minute is in the fat burning zone. (See Example 3.)

    • Worked-Out Solution

      From the graph, you can see that a 42-year-old with a heart rate of 130 beats per minute is not in the fat burning zone.

    Comments (0)

    These comments are not screened before publication. Constructive debate about the information on this page is welcome, but personal attacks are not. Please do not post comments that are commercial in nature or that violate copyright. Comments that we regard as obscene, defamatory, or intended to incite violence will be removed. If you find a comment offensive, you may flag it.
    When posting a comment, you agree to our Terms of Use.

      _____      ___     __   __     ___              
     |__  //    / _ \\   \ \\/ //   / _ \\      ___   
       / //    | / \ ||   \   //   | / \ ||    /   || 
      / //__   | \_/ ||   / . \\   | \_/ ||   | [] || 
     /_____||   \___//   /_//\_\\   \___//     \__ || 
     `-----`    `---`    `-`  --`   `---`       -|_|| 
                                                 `-`  
    
    Showing 0 comments
    Subscribe by RSS
    There are no comments.
  • 12. Fat Burning Zone

    Is a 40-year-old with a heart rate of 110 beats per minute in the fat burning zone? (See Example 3.)

    Comments (0)

    These comments are not screened before publication. Constructive debate about the information on this page is welcome, but personal attacks are not. Please do not post comments that are commercial in nature or that violate copyright. Comments that we regard as obscene, defamatory, or intended to incite violence will be removed. If you find a comment offensive, you may flag it.
    When posting a comment, you agree to our Terms of Use.

      ____     _    _    _    _     ______   _____    
     |  _ \\  | || | || | \  / ||  /_   _// |  __ \\  
     | |_| || | || | || |  \/  ||   -| ||-  | |  \ || 
     | .  //  | \\_/ || | .  . ||   _| ||_  | |__/ || 
     |_|\_\\   \____//  |_|\/|_||  /_____// |_____//  
     `-` --`    `---`   `-`  `-`   `-----`   -----`   
                                                      
    
    Showing 0 comments
    Subscribe by RSS
    There are no comments.
  • 13. Calculating a Woman's Daily Calorie Balance

    You have the following information about a woman.

    Weight: 121 pounds

    Height: 64 inches

    Age: 24 years old

    Activity level: moderately active

    Daily calorie intake: 1500 calories

    Determine whether you would expect the woman to be losing weight or gaining weight. Explain your reasoning. (See Example 4.)

    • Worked-Out Solution

      Using a spreadsheet, you can see that the woman should be losing weight.

    Comments (0)

    These comments are not screened before publication. Constructive debate about the information on this page is welcome, but personal attacks are not. Please do not post comments that are commercial in nature or that violate copyright. Comments that we regard as obscene, defamatory, or intended to incite violence will be removed. If you find a comment offensive, you may flag it.
    When posting a comment, you agree to our Terms of Use.

     _    _      ___      ______   _    _     ____    
    | || | ||   / _ \\   /_   _// | || | ||  |  _ \\  
    | || | ||  / //\ \\  `-| |,-  | || | ||  | |_| || 
    | \\_/ || |  ___  ||   | ||   | \\_/ ||  | .  //  
     \____//  |_||  |_||   |_||    \____//   |_|\_\\  
      `---`   `-`   `-`    `-`'     `---`    `-` --`  
                                                      
    
    Showing 0 comments
    Subscribe by RSS
    There are no comments.
  • 14. Calculating a Man's Daily Calorie Balance

    You have the following information about a man.

    Weight: 154 pounds

    Height: 68 inches

    Age: 26 years

    Activity level: lightly active

    Daily calorie intake: 3000 calories

    Determine whether you would expect the man to be losing weight or gaining weight. Explain your reasoning. (See Example 4.)

    Comments (0)

    These comments are not screened before publication. Constructive debate about the information on this page is welcome, but personal attacks are not. Please do not post comments that are commercial in nature or that violate copyright. Comments that we regard as obscene, defamatory, or intended to incite violence will be removed. If you find a comment offensive, you may flag it.
    When posting a comment, you agree to our Terms of Use.

      _____    __   __               ___      ______  
     /  ___||  \ \\/ //   ____      / _ \\   /_____// 
    | // __     \ ` //   |    \\   | / \ ||  `____ `  
    | \\_\ ||    | ||    | [] ||   | \_/ ||  /___//   
     \____//     |_||    |  __//    \___//   `__ `    
      `---`      `-`'    |_|`-`     `---`    /_//     
                         `-`                 `-`      
    
    Showing 0 comments
    Subscribe by RSS
    There are no comments.
©Larson Texts, Inc. All Rights Reserved.